“Functional Strength” Personal Training
Perspective Coaching will help you:
Improve ease of movement in everyday life
Enhance functional strength and performance
Become more powerful
Lose weight
Build lean muscle and a more athletic body
Maintain youthful vigor
Learn various strength training techniques... with body weight or with weights!
Perspective Coaching develops training programs specifically for you!
See @bobspeck_perspectives for photos, videos, and insights.