Practice
Walking a path of self-study, personal discovery and empowerment is often inspired by feelings of connection to others, to nature, and to one’s own authentic mind-body-spirit nature. It takes practice, which takes time and dedication.
Like Milo of Croton, an Ancient Olympic Games champion, who carried a calf on his shoulders everyday until the calf became a bull, developing a powerful mind-body-spirit presence happens through dedicated effort practiced over long periods of time. You become what you practice, mind, body, and heart. And you are not meant to do it alone!
Perspective Coaching will motivate and inspire you as you work on your life practices:
Building relationships and supportive community through facilitation of inspirational yoga classes and workshops, online discussion, guided meditation, yoga philosophy, and face-to-face mentoring, online and in-person.
Leading experiential team-building, therapeutic and empowerment programs for groups; including groups of people with special challenges, such as those with disabilities (visible and invisible), veterans, aging and young adults.
Providing on-going, client-centered,
one-on-one coaching and personal training services, online and in-person.